I wrote my last post in a fog – a mixture of anxiety, sadness, nihilism and hope. Super dramatic for a Friday night, I know! And reading it today, I’m a little surprised by how intense those feelings were, and how clearly that intensity comes through.
Maybe I should be embarrassed – it was a very vulnerable piece of writing that might be better suited to a private journal. But even after reading it today, and considering that, I decided to hit publish because I do not believe I’m alone in those feelings or thought processes, and I think there are few things more important in this world right now than community with others in our feelings and thought processes.
Not necessarily validation, or reassurance, but community.
That’s what those people in those Christchurch mosques were engaging in last week when they were murdered. It’s what I did at my own church yesterday, feeling sad and uncertain and comforted by the knowledge that I was sitting among a lot of other people feeling the same things. We sang and meditated together, called out the elephants in the room (racism, hatred, violence, intolerance, ambiguity) and continued our ongoing conversation about how to live with and wrangle them. Lately I’ve come to view this as the most beautiful and important thing about being human – existing in community with one another. It sounds pretty and easy but it is one of the most complicated and difficult things I’ve ever done. I am grateful that I woke up today and get to keep doing it.
It’s also amazing to me how clear these ideas are after a couple of days of letting them simmer inside me. I avoided social media as much as possible this weekend. I exercised while listening to an audiobook, watched people of all ages fly kites in perfect weather, watched my husband make sourdough bread for the first time and beam with pride, ate delicious crab cakes and pizza, toasted to friends’ birthdays, read, sat in community with my friends at the Unitarian Universalist fellowship, drank a lot of water, took a bath, and let my brain breathe a little.
On the other side of all of that, I feel like things might be OK. I wonder what I can do to bring this feeling with me into every day, not just Mondays after a social media detox, while also respecting and cultivating the community that exists right there on social media too. They are different kinds of communities, but they overlap in so many ways. This is more true for me now that I live outside the New York City bubble than ever before, so maybe that’s why it might seem like I’m grasping for something others have known all along. But again, something tells me these things I’m wrestling with are more common than we like to admit.
Do you have your tech accountability buddy yet? Maybe you can admit it to each other?